- Socrates - only the poor, those who have nothing to lose, can be happy.
- Aristotle - you have to be born rich to be happy (in reality healthy, wealthy, good family, good friends). Aristotle's Nichomachean Ethics introduced the good life.
- Epicurus - remove all causes of pain to be happy (don't spend time with irritating people or doing annoying things). "Pleasure is the absence of suffering".
- Stoicism - life is about suffering. Happiness is to accept the obstacles with serenity. Stoicism was founded by Zeno of Citium.
- Hedonism - happiness is spending time doing what gives you pleasure. The basic idea behind hedonistic thought is that pleasure is the only thing that has intrinsic value.
Some useful resources:
- Psychology Today article on The Pursuit of Happiness
- Gretchin Rubin on The Happiness Project Modern readings on happiness, Classic reading on happiness
- The 90/10 rule - how to mess up a perfectly good day
- My most-visited-ever blog post 17 daily habits for a fulfilling life
- Aristotle's Nicomachean Ethics at Google Books

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